The Secret To Life… sort of

Published by Cheyenne on July 18, 2008 in Uncategorized. 1 Comment

Are you an achiever? Are you constantly pushing yourself to grow and evolve?

If you’re like me, then the answer to the above is a resounding yes. Let’s continue…

Do you often find yourself stressed or exhausted?

Be completely honest…

When was the last time you did absolutely nothing?

Now when I say absolutely nothing I don’t mean procrastinating on facebook, but consciously not doing anything and being 100% ok with it. If I lost you, I ask that you bear with me as I take you through a secret of life that wasn’t clear to me until recently.

Think about what makes life worth living. It’s not the achievements and trophies or the number of girls you slept with, but rather the moments where you felt on top of the world, where you felt fulfilled, where you felt loved and were giving love to those around you. That’s what life is about!

If your journey is one of constant go-go-go and pushing yourself hard, you’ll have a dampened experienced when those moments arrive. Or worse, you don’t even recognize it because you’re so caught up. STOP

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Get Out Of Your Head

Published by Stefan on July 15, 2008 in Articles and Dating & Relationships. 2 Comments

Hey, I haven’t updated here in a while.  The entire Lifestyle Transformations crew has been super busy with a billion other things going on.  But, don’t worry — we haven’t forgot our loyal readers!

I want to quickly talk about a topic that is super common amongst guys that go out to meet people and socialize.

We just recently finished a kick ass 3-day immersion Transformations Bootcamp weekendand the result was incredible.  It was a total transformation for each individual that attended.  It really is remarkable to witness this stuff and to be responsible for creating such a radical change in someones life.

Anyway, one of the most common sticking points that guys face is getting too logical and stuck inside their heads.

It’s that compulsive thinking that prevents you from flowing and being completely spontaneous, in the moment.

People are too busy getting caught up inside their heads — THINKING. 

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As a Man Thinketh - James Allen Book Review

Published by Stefan on June 19, 2008 in Reviews and Self Improvement. 1 Comment

Recently just finished a quick read: As a Man Thinketh by James Allen.

I’ve heard about this book time and time again.  It’s a classic.  I had to see what I was missing out on.

The message is simple and it’s a short 1-hour read.

“As you think, you shall become.”

That is the underlying message of the book.  James Allen was the first to discover this fact.

The theme of all of Allen’s works is that each one of us has the power to form our own character and to create our own happiness.  The conditions of our lives are closely related to our inner state.  Allen encourages his readers to think positive thoughts, which will inevitably lead them to take positive actions.

This is what “the Secret” and the “Law of Attraction” is based on.  By focusing on the positive, you attract more positive in your life.  By focusing on the negative, you attract the negative.  But, this book is a lot deeper than that.

James Allen goes into how disease and health are related to your thoughts.  In fact, everything from WHO YOU ARE is made up by your thoughts.

Disease and health, like circumstances, are rooted in thought.  Sickly thoughts will express themselves through a sickly body.  Thoughts of fear have been known to kill a person as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly.  The people who live in fear of disease are the people who get it.  Anxiety quickly demoralizes the whole body and lays it open to the entrance of disease; while impure thoughts, even if not physically indulged, will soon shatter the nervous system.

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Rich Dad, Poor Dad by Robert Kiyosaki Book Review

Published by Stefan on June 14, 2008 in Reviews. 2 Comments

 

Okay, back to the book reviews!  I’ve been extremely busy lately and haven’t been reading as much.  Other priorities have popped up and a lot of big, fun and exciting things have been going on with Lifestyle Transformations recently.  I can’t wait to make a few exciting announcements in the next upcoming weeks.

The book I read recently is on the topic of finance.  You’ve heard of it before, I’m sure, it’s called Rich Dad, Poor Dad by Robert Kiyosaki.

I knew of this book years ago.  In fact, my sister read it.  It was always on my list of books to read, but it wasn’t until I was in the book store and that I’ve begun taking more interest in developing my financial education that I decided to pick up this book.

After learning about Robert Kiyosaki through watching videos of him on YouTube, I couldn’t be more of a fan.  Through Rich Dad, Poor Dad I learned a lot of valuable lessons.  I’m going to go through a few of them here.

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Time With Her VS Living Your Life

Published by Cheyenne on June 10, 2008 in Dating & Relationships and Self Improvement. 1 Comment

You’ve made it - she’s in your life. You have an amazing time together and a good connection. What’s next?

Do you drop your daily rituals and activities to spend more time with her?
Do you reduce or even stop hanging out with your friends?
Do you make her the focal point of your life?

If you were anything like what I used to be, the answers to any and all the above would be yes. And on the surface, it looks like a great proposition. You get to see, smell, and touch her every day. Every free moment is spent with a girl you adore. She makes you happy.

As you peel the layers, however, you discover some new beliefs that are growing in your mind: “Only she can make me happy.” “I need her to be fulfilled.” “If she leaves my life, I have nothing.” And guess what? You give these beliefs enough time, they’ll begin to manifest in every aspect of your relationship eventually leading to the demise of the relationship you tried so hard to maintain.

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Sleep

Published by Jason on May 26, 2008 in Health & Fitness, Miscellaneous and Self Improvement. 2 Comments

This might seem like a topic that is obvious to most people, but I think it’s also often overlooked.

 In the past, I’ve been guilty of sacrificing sleep to go out and have fun. I’d go out and have people over at my place so often that I’d only get a few hours of sleep each night. I know many people are okay with this amount of sleep, but I’m not one of them. While this obviously gave me plenty of amazing stories and great life experiences, it didn’t always make for a very healthy life.

For the past few months, I’ve been eating better and getting more sleep. I’m happy to say that I feel great! I have tons of energy and I’ve never felt better. I feel like I can conquer the world.

A huge part of being successful with women is being in the right state of mind. If you’re tired and not feeling well, you won’t be at your best. Don’t neglect the importance of taking care of yourself. When your body and mind are taken care of, success in other areas of life won’t be far behind!

 Jason
Executive Coach
Lifestyle Transformations

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The FREE Meeting Women Seminar

Published by Stefan on May 25, 2008 in Updates. 1 Comment

I’m happy and excited to announce the FREE MEETING WOMEN SEMINAR hosted by Lifestyle Transformations, in Vancouver BC.

http://www.free-meeting-women-seminar.com

If you’re interested in improving not only your relationships and success with women, but your LIFE overall, then this free event is a MUST for you to attend.

http://www.free-meeting-women-seminar.com

During the free 3-hour high-energy seminar, you will be introduced to and get to watch live in action Lifestyle Executive Coaches Stefan, Jason, and Cheyenne. As well as the talented Lifestyle Transformations Image Consultant, Heidi Naomi.

The last event we held was SOLD OUT… in fact, the room was over-booked and there wasn’t enough seats available for everyone! So in case you’re wondering, YES… these events do fill up and sell out.

http://www.free-meeting-women-seminar.com

This is a special, transformational seminar that WILL have an impact on your life one way or another. You will leave this event buzzing the following week with a newfound energy and confidence over your life.

Seating is limited! Go sign up ASAP at

http://www.free-meeting-women-seminar.com

There is a $20 deposit required to reserve your seat. This is so that we have an idea of how many people are attending, and it’s a way of getting a committment from you that you’re going to show up and take action towards this area of your life. This deposit is available for refund at the end of the event.

They say that 80% of success is just SHOWING UP. So, decide and commit to yourself RIGHT NOW that you’re going to do what it takes to get this area of your life handled… FOR GOOD.

To check out our upcoming FREE Meeting Women Seminar Schedule, go to:

http://www.free-meeting-women-seminar.com

If you’re interested in more upcoming seminars, or even ones in your area (different cities) then be sure to sign up for the newsletter to stay informed.

Stefan
Executive Coach
Lifestyle Transformations

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The Richest Man in Babylon Review

Published by Stefan on May 24, 2008 in Miscellaneous and Reviews. 0 Comments

Lately I’ve decided to pick up a few books on the area of finances and money.  It’s such an important subject, and to be honest, has probably been the least of my priorities in my life thus-far.  I’ve always focused on my relationships to an extensive degree, as well as health and my emotional well-being.  But, for some reason, money hasn’t ever been a motivator for me or a concern.

I never really had money growing up or anything, or have I been rich or financially free by any means.  Perhaps I just haven’t experienced enough pain to want to make strides or changes in this area.  But, after re-evaluating my life and where I’m at several months ago, this is an area that I’d like to learn more about and master, as for every other area of life.

I’ve read a few finance books, such as the Wealthy Barber and others.  I decided to pick up the book called The Richest Man in Babylon, by George S. Clason, which I heard is to be a classic.

I found it to be a very interesting and fascinating book.  The lessons and principles were pretty simple and to the point, however, I found the story to be more interesting.

The book consists of different stories back in the Babylonian days.  One in particular, of a slave that was in debt and extremely poor, who sought out the rich to learn the wisdom and knowledge on how to become wealthy.

The lessons which he had learned and applied to his life were remarkable, and this slave had managed to turn his life around by applying the principles and lessons he had learned.

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Bunny Tales — Behind Closed Doors at the Playboy Mansion, by Izabella St. James

Published by Stefan on May 12, 2008 in Miscellaneous and Reviews. 2 Comments

 When I was in LA last month I picked up a book at a bookstore out there called Bunny Tales - Behind Closed Doors at the Playboy Mansion, written by Izabella St. James. 

I read Jenna Jameson’s biography a year or two ago and really enjoyed learning the lifestyle of a gorgeous celebrity.  Just reading the crazy stories and what she went through is really captivating and educational.

I decided to pick up this book because I was curious about the lifestyle at the legendary Playboy Mansion.  What really goes on there?  And, not only that, but reading the story and lifestyle of a beautiful girl is also interesting to me.

Izabella St. James tells the honest truth and story of how she moved into the Playboy Mansion, came to become one of Hugh Hefners 7 girlfriends, and shares all the details and drama of what REALLY goes on at the mansion. 

I found it interesting to learn about Hugh Hefner as well, as he’s envied by millions of men around the world and is heralded as the ultimate “ladies man.”

But, from reading the book, one interesting realization that I came to was that Hugh Hefner isn’t to be envied at all.  In fact, in many ways, I feel bad for him and even pity him.

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3 Days Remaining — FREE Lifestyle Transformations Seminar in Vancouver

Published by Stefan on May 8, 2008 in Updates. 1 Comment

This Saturday, on May 10th 2008, Lifestyle Transformations is hosting a FREE SEMINAR in Vancouver.

I posted about it earlier, which can be found by clicking here.

If you want to directly visit the page for registration, then go here:

http://www.lifestyletransformations.com/freeseminar.php

This is going to be an amazing event! So if you live in Vancouver, register asap!

Stefan
Executive Coach
Lifestyle Transformations

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