This might seem like a topic that is obvious to most people, but I think it’s also often overlooked.
In the past, I’ve been guilty of sacrificing sleep to go out and have fun. I’d go out and have people over at my place so often that I’d only get a few hours of sleep each night. I know many people are okay with this amount of sleep, but I’m not one of them. While this obviously gave me plenty of amazing stories and great life experiences, it didn’t always make for a very healthy life.
For the past few months, I’ve been eating better and getting more sleep. I’m happy to say that I feel great! I have tons of energy and I’ve never felt better. I feel like I can conquer the world.
A huge part of being successful with women is being in the right state of mind. If you’re tired and not feeling well, you won’t be at your best. Don’t neglect the importance of taking care of yourself. When your body and mind are taken care of, success in other areas of life won’t be far behind!
Jason
Executive Coach
Lifestyle Transformations
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I used to be a heavy drinker (and I mean lots!). I would go out to a party and bring a 26 oz bottle of rum if I wanted to take it easy, and a 40 oz bottle if I wanted to get drunk. Yup, I had a talent for drinking.
People loved me when I drank because I was a fun, stupid guy who did whatever and didn’t care. Having said that though, I could never get women to take me seriously or be interested in me. They knew I was drunk and probably thought I was just talking to them because I wanted to get laid (and there was probably some truth to that). Obviously, that’s not a good mindset for women to have when you’re trying to get to know them.
What I realize now is that I was covering up for something when I drank. Like most men, I thought it made me more social and I didn’t get as nervous about approaching women. In my head, I thought drinking was good because it made me more comfortable.
Continue reading ‘Drinking’
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For most men, answering that question is more challenging than asking them how to win a game of Connect 4 in 3 moves. Women typically want more intimacy in their relationships, but the problem is that most men do not know what that means. As you can imagine, this is an issue.
If most women say they want more intimacy, we need to know what it is? Out of curiosity, I decided to look in the dictionary. It said things like:
- Close familiarity or friendship: closeness
- Involving very close connection
- Private and personal
- Closely acquainted, familiar, close
Another common misconception is that most men think intimacy just relates to having sex, but do you notice how nothing in that list specifically relates to sex? In modern times, people often use the word intimacy to mean a sexual relations (i.e. I was intimate with her), but intimacy does not necessarily have to be sexual. If you ask a woman about intimacy, you will realize that it is so much more.
So, what is intimacy and how can I have more? Good question!
Continue reading ‘What is Intimacy?’
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Normally, I’m not one to give people “rules.” Everyone is different and you must be true to yourself, but in this case, I’m going to give you a “rule” that I want you to follow (don’t worry, it’s a simple one though). I’ve spent a great deal of time figuring this out and I wish someone would have told me about it instead of me having to figure it out for myself. That’s what I’m going to do for you today!
The simple rule that you must follow is this:
Continue reading ‘The Rule’
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Valentines Day is all about letting people you care about know how you feel about them. Today is also a great day to contact that special someone you met recently. Too many people get caught up playing “the game.” They wait three days to call after meeting someone, they aren’t honest and open, and they try to hide their true feelings.
Continue reading ‘Happy Valentine’s Day!’
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