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http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/
Sat, 31 Jul 2010 19:17:24 +0000http://wordpress.org/?v=2.6.1By: thorny
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-873
thornyMon, 23 Nov 2009 12:28:19 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-873Success is the ability to go from one failure to another with no loss of enthusiasm.Success is the ability to go from one failure to another with no loss of enthusiasm.
]]>By: john
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-723
johnSun, 31 May 2009 22:49:48 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-723I did it for a year, then went to other programs. This is a real great program. I went from 140 to 200, then lost some fat and went to 175.I did it for a year, then went to other programs. This is a real great program. I went from 140 to 200, then lost some fat and went to 175.
]]>By: ErMoo
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-409
ErMooThu, 14 Aug 2008 21:41:42 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-409Top drawer stuff here. I\'m definitely your newest fan.Top drawer stuff here. I\’m definitely your newest fan.
]]>By: reyalP
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-48
reyalPThu, 21 Feb 2008 22:51:55 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-48Duly noted.Duly noted.
]]>By: Zack
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-39
ZackWed, 20 Feb 2008 17:34:51 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-39MUSCLE MILK,
PROTEIN BARS,
HGH,
Nah, I'm just messing with you. I started working out about 4 weeks ago and plan on going strong for years to come. I'll definitely check this out. Great motivation and thanks for the tips!
ZackMUSCLE MILK,
PROTEIN BARS,
HGH,
Nah, I’m just messing with you. I started working out about 4 weeks ago and plan on going strong for years to come. I’ll definitely check this out. Great motivation and thanks for the tips!
Zack
]]>By: Oris
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-38
OrisWed, 20 Feb 2008 03:54:59 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-38Yeah i also gained some weight with this program for a while. If you like this one you will LOVE from Scrawny to Brawny by John Berardi I follow his instructions and well the workout I prefer a full body or a up and low split and as long as I get my fruits and green tea apart form the protein im growing like crazy nowYeah i also gained some weight with this program for a while. If you like this one you will LOVE from Scrawny to Brawny by John Berardi I follow his instructions and well the workout I prefer a full body or a up and low split and as long as I get my fruits and green tea apart form the protein im growing like crazy now
]]>By: Greg
http://blog.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-37
GregWed, 20 Feb 2008 03:01:50 +0000http://blog1.lifestyletransformations.com/how-i-gained-muscle-mass-with-anthony-ellis/#comment-37I still remember buying this program when I was 16 and in high school. Like you already know, in the time I've used and followed it I've gotten really good results.I still remember buying this program when I was 16 and in high school. Like you already know, in the time I’ve used and followed it I’ve gotten really good results.
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