I decided to read this book because I’ve been learning about the pH balance for several months now from different sources. Health has been such a major focus in my life for the past several months, so I was interested in learning more about it.
What is pH balance?
Just like how your body must maintain a certain body temperature (98.6) to stay healthy, it must also maintain a certain level of pH, which is almost equally important to your body’s temperature.
Valentines Day is all about letting people you care about know how you feel about them. Today is also a great day to contact that special someone you met recently. Too many people get caught up playing “the game.” They wait three days to call after meeting someone, they aren’t honest and open, and they try to hide their true feelings.
I heard about the book from my partner Cheyenne, who mentioned that it was a good read.
The book is structured around Four Agreements, which are essential to living a fulfilled life and being free. They are agreements that you make with yourself.
Don Miguel talks a lot about freedom — the essence of what we all desire. But, what holds us back is fear.
To be alive is the biggest fear humans have. Death is no the biggest fear we have; our biggest fear is taking the risk to be alive — the risk to be alive and express what we really are. Just being ourselves is the biggest fear of humans. We have learned to live our lives trying to satisfy other people’s demands. We have learned to live by other people’s points of view because of the fear of not being accepted and of not being good enough for someone else.”
To get myself in the habit of reading again on a regular basis, my roommate reyalP and I have agreed to read a book per week for the next 8 weeks (150+ pages per week, basically).
In the past, when I’ve been reading and feeding my brain with productive information, I’ve felt a lot more motivated, driven, and mentally sharp. It’s been like FOOD for my brain to consume, which keeps me on the ball and achieving.
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